IMPOWER
Pilates
hoboken
We are now open for Private and
Semi-Private Reformer classes
PRIVATE AND
SEMI-PRIVATE TRAINING
PILATES
Re-opening after Covid-19 lockdown
We are delighted to be able to re-open the studio to offer Private and Semi-Private classes.
Prenatal & Postnatal Pilates Training will continue in private sessions.
Our studio is open by appointment only:
Monday - Sunday from 5am to 9pm
Since the mat space doesn’t lend itself to following Government guidelines for the time being Matwork classes will continue online.
Monday to Friday at 11 am
In addition to our strict sanitization protocol and unique large studio layout, equipment is arranged for optimal distancing. Check our opening guidelines and New Protocols before attending a class.
Prenatal & Postnatal Pilates Training
PILATES EQUIPMENT
We offer a wide range of Pilates Equipment Training in Hoboken and Jersey City: Reformer & Chair, Pilates Suspension Training, Pilates Sculpt Tower / Mat, Prenatal & Postnatal Pilates Training; all professionally designed and led, that target your unique needs. You will not be lost in a crowd. Our Equipment training is personalized, enabling our professional trainers to spend the time necessary to maximize results.
The Prenatal and Postnatal Session is well designed to build core strength. The exercises are adapted and modified as your body abilities change; these modifications will help your body to keep the intent of the exercise, and the most important part is that you'll be able to support a comfortable pregnancy and delivery!
Don't forget about the benefits of being a new mom, Pilates is always great to get your figure back after baby is born!
Pilates HOBOKEN
REFORMER & CHAIR CLASSES,
PRENATAL AND POSTNATAL PILATES TRAINING